Therapy facilitates the relief of symptoms related to past trauma that may be turning your life upside down.
Through therapy, you can calm your nervous system and become free of troubling thoughts and feelings.
Your trauma symptoms can be healed.
Therapy for Anxiety and Depression
Therapy helps you overcome depression, chronic worrying and panic attacks.
As your therapist, I’ll help you manage your anxiety and boost your mood.
You can feel calmer, happier and more in control of your life.
Therapy for Relationship Struggles
Therapy provides an opportunity for you to overcome unhealthy patterns of relating whether you’re single or coupled.
Therapy helps heal past pain and creates a deeper connection with your partner if you have one.
Therapy also enables you to improve relationships with colleagues, friends, and family. It also helps you maneuver challenging ones.
SAFE AND SOUND PROTOCOL (SSP)
The Safe and Sound Protocol is the practical application of Polyvagal Theory. The SSP is a clinical intervention designed to help the nervous system better receive, process and respond to the cues and signals from the world around us, leading to more frequent and accessible states of regulation.
The program is derived from nearly four decades of research on the relationship between the autonomic nervous system and social-emotional processes. It is designed to stimulate nervous system regulation by exercising and systematically challenging the auditory system with specifically processed music.
This is a 5 day treatment with one hour appointments every day for 5 days consecutively.
Treatment specialization includes:
- General Anxiety
- Social Anxiety
- Couples Therapy
- Divorce and Separation
- Family/Extended Family Therapy
- Women's Issues
- Men's Issues
- Adjustment issues
- Transition issues
- Grief Counseling
- Work and Career issues
- Stress Management
- Conflict Resolution
- Anger Management
- Self-esteem issues
- Thought Disorders
- Clinical Hypnosis